The Hot Chocolate Circle (Coping with Stress) brings teen girls together in a supportive space where they can share their experiences, uplift one another, and learn evidence based strategies to overcome mental health challenges - all while drinking Hot Chocolate! 

Our program consists of 8 weekly 1-hour sessions for 10 - 15 year old girls. Each group is a maximum of 8 girls and based on Cognitive Behavioural Therapy (CBT), our program offers a blend of creative activities, discussions and reflections. 

Led by trained facilitators. Our experienced facilitators guide girls through each session, helping them feel safe, seen and supported. 

Know a girl who would benefit? Whether you're a parent, provider or support worker. We'd love to hear from you., Spots are limited, so register your interest today. Expressions of interest, now open for North Brisbane area. 

Email tamara@strengthpotential.com for more information or to register your interest.